Somatic Solutions: Focus on Scoliosis Workshop
Aug
18
to Aug 20

Somatic Solutions: Focus on Scoliosis Workshop

  • Railway Institute, York UK (map)
  • Google Calendar ICS

Workshop Leader: Laura M Gates, CHSE, CCSE, NYC
Assistant: Colm MacDonnell, CCSE

This workshop addresses scoliosis and offers effective, non-invasive techniques for changing and improving it. We will celebrate our curves, improve our relationship to our bodies, and explore the natural ability of the brain and nervous system to change itself, towards more mobility, sensation, control, and less pain.

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Mar
3
10:30 AM10:30

Core To The Floor, For Dancers And Other Athletes

“Core to the Floor, for Dancers and Other Athletes” offering somatic solutions for more mobile and enjoyable walking, running, dancing. This class re-patterns muscle groups in torso, pelvis, hips, legs and offers details for the feet, to restore full stride, improve balance, coordination, and help with chronic pain. These are must have self care techniques for

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Feb
24
10:30 AM10:30

Somatic Solutions For Dancers And Other Athletes

  • MMAC, Manhattan Movement & Art Center (map)
  • Google Calendar ICS

"Somatic Solutions for Dancers and other Athletes" offers somatic basics, central body re-patterning including torso, hip sockets, shoulders, entire spine. It gives a nice foundation for the Mar 3 class, although both classes stand alone as well. These therapeutic movement techniques offer a quite different approach to the brain and nervous system, and bring

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