NYC “Fluid Forward Motion” Oct 18, 10:00-11:45 AM

“Fluid Forward Motion” is about recalibrating the brain to muscle for full movement potential in walking, running, dancing. We will re-educate the muscles and nervous system in various planes of motion, changing the muscle’s function, giving new intelligence and fluidity to forward motion. Excellent class for athletes of any kind including dancers, yogis, and anyone wanting to bring new pleasure to walking.

1-on-1 sessions addressing your individual needs, featuring the hands on techniques, may be scheduled Sept 14-19, Oct 17-21 by appointment. Contact Laura.