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Huntsville AL: Freeing the Shoulders, Neck, and Jaw

  • Performance Pilates Studio 713 St Clair Ave SW, corner Monroe Huntsville, AL 35801 USA (map)

this class feb 20 is postponed to feb 25. the class on Feb 23 remains as scheduled.

Huntsville, AL: Freeing the Shoulders, Neck, and Jaw

Come learn Essential Somatic Clinical movement techniques that change the brain’s signal to the muscles, restoring optimum resting length, mobility, sensation and control. We will not use stretch, but approach the nervous a very different way, one that is gentle but powerful. This workshop focusses on torso, ribs, shoulders, neck and details for jaw muscles, resulting in new posture, alignment, and less pain and tension, and more freedom in the upper body. Illustrated class materials included so that you can continue to get good results at home! Live in your body brilliantly!

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Both Classes For $60 – See below:

Huntsville, AL: Two-Class Package

Both Classes For $60

Wed, Feb 20-Freeing the Shoulders, Neck, and Jaw

Sat, Feb 23-Freeing the Body from Old Muscular and Emotional Habits

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