Huntsville, AL: Somatic Solutions for Uneven Posture, Chronic Pain

from $35.00

Thursday Oct 3, 6:30-7:30 PM “Somatic Solutions for Uneven Posture and Chronic Pain” This class addresses old postural habits, like a low shoulder, a hiked hip, rotated torso, or scoliosis. To re-educate, restore the muscles to their optimum resting length, mobility and control, is to change alignment towards symmetry, and improve the movement mechanics throughout the body. We will also give attention to mobilizing the ribs which can help free the spine.

Choose one class for $35, both for $60 (see See Sept 28 class)

Location: Performance Pilates Studio, 713 St Clair Ave

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Select Class Somatic Solutions Uneven PostureBoth Classes

Somatic Solutions Uneven Posture Both Classes

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