“It’s deeply relaxing, healing and helpful”

“I have taken about five Somatic workshops with Laura. They have enabled me to unwind some very deeply set patterns in my body that were compensatory and perpetuating pain and dysfunction. For dancers who need to undo ingrained habits and who are trying to make deep changes, this technique allows us to begin from a more balanced place, re-educating the nervous system and muscles. It’s deeply relaxing, healing and helpful.”

 — Kathryn Appleby, dancer, Pilates instructor, New York City