Fri April 5, 10:00-11:30 AM
Somatic Focus on Uneven Posture, Chronic Pain
This class addresses issues like low shoulder, hiked hip, twist and torque that may come with stiffness or chronic pain, compression in ribs and spine. This gentle, powerful neuromuscular re-educational system can help you change your body and quality of life. Illustrated materials come with your class. cost $35 or discount card available. 

Location: Balance Arts center, 151 W 30th St, 3rd floor, NYC

NYC: 1-on-1 sessions addressing your individual needs, featuring the hands on techniques, may be scheduled April 4-12, and 20, 21, by appointment. Contact Laura.