Part 1: Focus On The Upper Torso, Shoulders, Neck, Jaw, Face, Tongue And Whole Spine.
This 3 class course will help you restore ease to common areas of tension in the upper body using the gentle but powerful technique, pandiculation. It re-educates the muscles to their optimum resting length, restores control, sensation, and in the process resets the nervous system to “calm.”
Thursdays, Jan 8, 15 & 22 • 3 class bundle: $75
Classes: 90 min.
A class: 9am UK, 7pm Melbourne, AU.
B class: 6pm UK, 1pm NYC US EST, 10am PST US
3 Week Course: $75 USD
All classes come with audio recordings for your continued learning.
Mentoring time in post class discussion: 30 min.
These classes come with mentoring, discussion time at the end for ESMTs, CSETs and clinical somatic movement teachers, practitioners from other schools as well. Those who are not students of the work are welcome to stay, ask questions early in the discussion, and then listen in.
Are you new to this work?
I recommend you schedule a 1on1 with me so I can introduce you to some basics in preparation for this course.