“No other practice or bodywork promises such potential change in your back”

“When I started taking Hanna Somatic workshops I discovered that no matter what the sequence or concentration of movement patterns we practiced, my outcome was an improvement in my posture and alignment. I have also been lucky enough to work with Laura in one-on-one personal Hanna Somatic sessions in which the hands-on work gives the body distinct and strong messages on deep shifts [that] the body has the potential to make. The combination of the hands-on work and the regular practice of the exercises has made a real difference in the degree of curvature in my spine… definitely prevented me from further deterioration… No other practice or bodywork promises such potential change in your back. Hanna Somatics gives me power over my curve!”

—Sophia Fatouros, former professional dancer, ballet teacher, arts administrator